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Fortified drinking liquids. For drinking water, use the gels or liquids fortified with electrolytes, salts, and nutrients help sweating and the entire body temperature control of things.
Green tea – Green tea leaf extract has demonstrated to lower cholesterol, improve immune function and lessen risk of specific regarding cancer, and also being loaded with antioxidants.
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Fresh vegetables need for washed under running wetness. Raw eggs should never be previously used! If you need “raw” eggs, use pasteurized eggs or egg products. Keep foods using a safe warmth!